I’m here to help you with a concern that touches many lives: inflammation. It’s a natural body process, but when it goes into overdrive, it can lead to a host of health issues, from arthritis to heart disease. That’s why understanding how to manage inflammation is crucial, and guess what? Your kitchen might hold some […]

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I’m here to share with you nutrition and mental health statistics, and give you an understanding just how your food choices can play a significant role in your mental well-being. This isn’t just a hunch — it’s supported by a growing body of research showing that what you eat can affect your mood, stress levels, […]

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We use and promote Joy Organics CBD products because of their supplier, and the process that Joy uses to make high quality CBD products. When I had been using a CBD product, that works, I decided to do a little more digging into CBD and the many choices out there.

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This is a quick post of warning to parents, especially, to be aware of the side effects of Delta 8. Delta 8, in it’s natural form, is a substance that is very low in the hemp plant.

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