I’m here to share with you nutrition and mental health statistics, and give you an understanding just how your food choices can play a significant role in your mental well-being. This isn’t just a hunch — it’s supported by a growing body of research showing that what you eat can affect your mood, stress levels, […]

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This is a quick post of warning to parents, especially, to be aware of the side effects of Delta 8. Delta 8, in it’s natural form, is a substance that is very low in the hemp plant.

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